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Speed Walking On A Sunday (S2E1)

If your anything like me, it takes a bit extra to get motivated for the gym. Here are 13 tracks I use speed-walking.

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Got any resolutions in 2020?

Mine has always been for better posture. See, sedentary lifestyle has taken its toll, and ya boy is getting more Quasimodo with every episode.

So I thought it was fitting to start out the year with exercising beats for all you fatties and pre-hunchbacks reading this.

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